"DON'T JUST DO SOMETHING. SIT THERE." - OSHo
GROUP PRIMORDIAL SOUND MEDITATION COURSES
Establish a lifelong, enjoyable meditation practice! Each course includes presentations, conversations, activities, and guided group meditation. Pricing includes all four session topics, receiving your personal mantra calculated through eastern astrology, course materials from Wellspring Meditation and the Chopra Center, and a whole-health tool that will forever be yours. We're now offering full and mini-courses. Full courses include 7 hours of instruction over two or three days and mini courses include 3.5 hours of instruction on one day with an opportunity for at-home journaling, reading, and activities.
Sessions I & II: INTRO TO Meditation & RECEIVE YOUR MANTRA
Topics include an introduction to Primordial Sound Meditation, intentions, stress reduction, thoughts and the brain, restful awareness, karma, and layers of life. In session two, held the same day, you will receive personal instruction in your mantra and begin using it through a guided meditation.
Session III: PERFECTING THE PRACTICE
In this session you will learn some of the practical considerations for meditation to help sustain an ongoing, enjoyable practice. The session concludes with a guided meditation during three-day courses.
Session IV: HIGHER CONSCIOUSNESS STATES
In the final session, you will learn about developing greater awareness of meaningful coincidences and higher states of consciousness that can be achieved with regular Primordial Sound Meditation practice! This session also offers a guided meditation during two- and three-day courses.
Our intention is to share this incredible meditation practice with everyone who feels they may benefit from it. Realizing people have different financial needs and flexibility, we typically offer the full course, valued at $395 from the Chopra Center, on a sliding scale. The mini course is also offered on a sliding scale. Suggestions of payment are below.
Full course rate scale
CHOPRA CENTER RATE: $395
WELLSPRING RATE: $245 (use coupon code "WELLSPRING")
NAMASTE RATE: $195 (use coupon code "NAMASTE")
BUDDHA RATE: $150 (use coupon code "BUDDHA")
MINI course rate scale
MINI WELLSPRING RATE: $195
MINI NAMASTE RATE: $150 (use coupon code "MINI-NAMASTE")
MINI BUDDHA RATE: $95 (use coupon code "MINI-BUDDHA")
Rates are subject to change and may vary due to location hosting fees. Please contact us for private instruction, in-kind services, or to discuss other financial needs. We ask for a 50% deposit, which is refundable with two weeks notice of cancellation prior to the start date of the course. We ask for the remaining payment on the start date of the course. We'll also come to you! Please contact us to organize a group meditation course or experience at your studio, workplace, home, or organization. More questions? Visit our FAQ page.